A cancer diagnosis is incredibly stressful for the person receiving the diagnosis. But those caring for the patient, both informally and formally, also experience stress, which can affect their own health and the patient’s outcome. One study showed coloring and open-studio art therapy benefits stressed caregivers of cancer patients.
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It’s Okay to Talk About It!
Good mental health promotes a positive self-image and leads to more fulfilling relationships. Having good mental health generates good decision making and life’s challenges become more doable.