Dr Jenny Holland PsyD

Caregiver support, mental health matters

Caregiver support, mental health matters

I have been seeing Dr. Jenny for issues related to my mother‘s Alzheimer’s. This has been one of the more difficult times of my life, and Dr. Jenny has been there every step of the way. I feel like she is helping me to stay connected with my mother throughout this process. She is also helping me stay centered and sane. I highly recommend her.”

Whole Person Therapy

Whole Person Therapy

Clients rank Dr. Jenny Holland very high, recognizing not only her expertise in the field of psychotherapy, but for her compassionate and caring nature. Dr. Holland is currently focused on working with millennials, boomers and other adults who are looking for a better way to enjoy life. Therapy may be focused on successful aging, overcoming depression and anxiety, finding new ways to resolve issues around isolation and loneliness while guiding patients toward a deeper understanding of their own processes so they can live life more fully. Fill out the online appointment form to reserve an appointment or call 707-479-2946.

Patients with recurring depression tend to focus on negative

Patients with recurring depression tend to focus on negative

People who have recovered from a major depressive episode, when compared with individuals who have never experienced one, tend to spend more time processing negative information and less time processing positive information, putting them at risk for a relapse, according to new research.

Global study reveals frequency of mental health issues over a lifetime

Global study reveals frequency of mental health issues over a lifetime

Researchers said investment was needed in mental health services. “Services need to be able to detect and treat common mental disorders promptly and be optimized to suit patients in these critical parts of their lives,” he concluded.