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Art therapy benefits stressed caregivers

Art therapy benefits stressed caregivers

A cancer diagnosis is incredibly stressful for the person receiving the diagnosis. But those caring for the patient, both informally and formally, also experience stress, which can affect their own health and the patient’s outcome. One study showed coloring and open-studio art therapy benefits stressed caregivers of cancer patients.

New Patient Comment

New Patient Comment

“The best part about working with Dr. Holland is that she leaves the door open and will give you priority when you need to talk again. I would recommend Dr. Holland to anyone seeking therapy and if it’s your first time, she is just the best at putting you at ease right away. Making this investment is absolutely worth it.”

California fires leave lasting mental health issues for survivors

California fires leave lasting mental health issues for survivors

Researchers at University of California San Diego, published a novel study that looked at the psychological consequences, finding that exposure to “climate trauma” for affected residents resulted in increased and chronic mental health problems, such as post-traumatic stress disorder and depression.

Girls are more vulnerable to harmful effects of bullying

Girls are more vulnerable to harmful effects of bullying

Bullying among boys is often physical. Researchers say while many schools are cracking down on physical bullying which people can see, those actions probably are preventing and stopping bullying that’s more common among males. Among females, the bullying is often the kind that’s not visible.

Engaging in selfless acts improves symptoms of anxiety and depression

Engaging in selfless acts improves symptoms of anxiety and depression

A new study found that by performing acts of kindness patients suffering from anxiety and depression saw improvements beyond other commonly prescribed therapeutic techniques. Acts of kindness were defined as “big or small acts that benefit others or make others happy, typically at some cost to you in terms of time or resources.”

Cancer patient caregivers deal with significant impact to emotional health

Cancer patient caregivers deal with significant impact to emotional health

The number of informal caregivers who look after older adults with cancer is on the rise. Caregivers could be relatives, partners, or even friends who provide assistance to people in order to help them function. Most older people with cancer live at home and are dependent on informal caregivers for support with their cancer treatment, symptom management, and daily activities.