The next time you find yourself grappling with inner turmoil, remember – it’s okay to talk about it. In the symphony of life, your voice is an instrument of healing and empowerment.
Job Stress & Burnout
Dr. Holland understands that successful people are not immune to symptoms like depression, anxiety, and addiction. Dr. Holland takes great pride in offering a private environment that caters to the needs of these individuals, providing them with a therapeutic atmosphere that offers a sanctuary where they can step away from the stresses of their everyday lives.
How Talk Therapy Nurtures Job Burnout Recovery
According to a recent study, a significant number of employees are at high risk of burnout. A 2022 survey of 15,000 workers covering 15 countries found that a quarter of employees experienced burnout symptoms. A Mental Health America and FlexJobs study confirmed that workplace stress affects their mental health, with 75 percent facing burnout.
Bridging Talk Therapy with Executive Leadership Coaching
Working with an executive coach offers a confidential and non-judgmental space for leaders to explore their challenges, aspirations, and personal development goals.
Dr. Jenny Holland Empowering Business Leaders
Recognizing the need for a holistic approach to leadership development, Dr. Jenny Holland, a licensed psychologist specializing in executive coaching, organizational development, and leadership development, has emerged as a beacon of support for business leaders seeking personal and professional growth.
Caregiver support, mental health matters
I have been seeing Dr. Jenny for issues related to my mother‘s Alzheimer’s. This has been one of the more difficult times of my life, and Dr. Jenny has been there every step of the way. I feel like she is helping me to stay connected with my mother throughout this process. She is also helping me stay centered and sane. I highly recommend her.”
A safe place to process the pressures that accumulate on a daily basis
“I am benefiting from having a place to process all of the pressures that accumulate on a daily basis.” Dr. Holland offers expertise to adults for successful aging, overcoming depression and anxiety, trauma, isolation and loneliness.