Dr. Jenny Holland, PsyD

Stressed nurses suffer from PTSD, insomnia and inflammation

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How men and women differ in wisdom – depression, loneliness

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Caregiver study focuses on the challenges of caring for a partner

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Focus on strengths when dealing with problems improves outcomes

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Nature walking can improve self-esteem around body image

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Self-compassion essential for mental and physical health

January 6, 2022 | Dhyana Kearly