While previous studies have reported young people worrying about the impact of lockdown on friendships, nearly half of those who reported improved mental wellbeing say they felt less left out and lonely and have better relationships with friends and family. In part, this may be because access to digital forms of social interaction can mitigate the negative effects of reduced face-to-face contact. With many parents and caregivers at home, there was also potential for improved family relationships.
Dhyana Kearly
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Stressed nurses suffer from PTSD, insomnia and inflammation
Nurses who work the night shift report more sleep disturbances and are more likely to suffer from psychological and physical health symptoms including PTSD, insomnia and inflammation, a recent study from an Oregon State University researcher found.
How men and women differ in wisdom – depression, loneliness
A new research study assessed gender differences in wisdom and associated constructs, including depression, loneliness, well-being, optimism and resilience. The researchers found that, in general, women scored higher on compassion-related items and on self-reflection while men scored higher on cognitive-related items and on emotional regulation.
Caregiver study focuses on the challenges of caring for a partner
“This study is a reminder to step back and look at what your partner is coping with, to learn about their health conditions, to be conscious of it on a daily basis, and for grown children and clinicians to do the same,” she says. “Having that awareness, and helping one another manage health problems while watching for signs of depression, may help both members of a couple over time.”
Focus on strengths when dealing with problems improves outcomes
For many years, psychotherapists focused on trying to fix what was wrong with their clients. In recent years, it has become more common to focus on a client’s strengths and use them to help deal with their problems, such as depression.