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Phone: 707-479-2946 7970 Mitchell Court Sebastopol, CA 95472

Dr. Jenny Holland, PsyD

Sacred Psychologist

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News

Nature walking can improve self-esteem around body image

Nature walking can improve self-esteem around body image

January 13, 2022 | Dhyana Kearly
Self-compassion essential for mental and physical health

Self-compassion essential for mental and physical health

January 6, 2022 | Dhyana Kearly
Children demonstrate sophisticated abilities to forgive others

Children demonstrate sophisticated abilities to forgive others

December 29, 2021 | Dhyana Kearly
Poor sleep and job stress even more toxic than predicted

Poor sleep and job stress even more toxic than predicted

December 22, 2021 | Dr. Holland
Stress accelerates aging, emotional regulation improves well-being

Stress accelerates aging, emotional regulation improves well-being

December 15, 2021 | Dhyana Kearly
The Heavy Emotional Toll of Chronic Pain

The Heavy Emotional Toll of Chronic Pain

December 9, 2021 | Dhyana Kearly

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