Dr. Jenny Holland PsyD was once diagnosed with Neuroendocrine cancer and is now a cancer survivor. She has lived with chronic pain her whole life due to Cerebral Palsy. These experiences give Dr. Holland a unique perspective and a deep understanding of what it is like to live with chronic illness and a life-threatening diagnosis. “As a cancer survivor, I enjoy working with others with cancer to improve quality-of-life while going through treatment, by addressing symptoms that may arise practically and imaginatively,”
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Facing daily challenges with confidence
Clients consistently rank Dr. Jenny Holland very high, recognizing not only her expertise in the field of psychotherapy, but for her compassionate and caring nature.
Dr. Holland has been in private practice for more than 17 years, helping patients to make life enhancing changes in what can be a complicated and overwhelming world.
Meditation proves effective alternative for treating anxiety
A guided mindfulness-based stress reduction program was as effective as use of the gold-standard drug — the common antidepressant drug escitalopram — for patients with anxiety disorders, according to results of a first-of-its-kind, randomized clinical trial.
Studies look at how to improve the health impacts of stress
Dealing with constant stress can hurt our physical health. Now two new studies find that adults who take steps to respond to stress in a timely manner are better able to avoid negative health outcomes.
Patient’s testimonial – Relationship Therapy
“Dr. Holland’s therapy was highly effective for us. She uses a combination of her many years of expertise (immediately evident in the first session), plus her intuitive and connectedness to hone in on the issues at hand.”
Demand for anxiety and depression treatment at an all-time high
Survey indicates that demand for anxiety and depression treatment remains high for the third consecutive year while demand for treatment for trauma- and stressor-related disorders and substance-use disorders has grown.