How lucky I am to have found Dr. Jenny Holland when I decided to seek out a therapist for help in dealing with some difficult issues.
News
Bridging Talk Therapy with Executive Leadership Coaching
Working with an executive coach offers a confidential and non-judgmental space for leaders to explore their challenges, aspirations, and personal development goals.
Talk therapy for clarity and healing
“Dr. Jenny Holland is a master psychologist who brought light, clarity, and healing to my life after a very long and troublesome period for me. She is the most caring, skillful, intelligent, and quick-witted doctor I have ever had the pleasure of knowing.”
That’s what therapy is all about …
If you are having trouble with accepting or adjusting to life’s challenges, Dr. Holland can help you find healthy ways of coping. The simple act of expressing what you’re going through can be very cathartic. Dr. Holland will tailor treatment to meet your specific needs. Fill out the online appointment form to reserve an appointment or call 707-479-2946.
Study Confirms Efficacy of Talk Therapy in Treating PTSD
As we navigate the landscape of PTSD, understanding the efficacy of talk therapy becomes a beacon of hope for the approximately four percent of the global population grappling with the aftermath of traumatic experiences.
Embracing Successful Aging
By addressing mental health, managing stress, and promoting a positive outlook on life, talk therapy plays a vital role in enhancing cognitive function and contributing to a fulfilling and meaningful aging process.