As women live longer, a new study looks at how exposure to psychosocial stress over time may contribute to the potential development of heart disease.
Job Stress & Burnout
Dr. Holland understands that successful people are not immune to symptoms like depression, anxiety, and addiction. Dr. Holland takes great pride in offering a private environment that caters to the needs of these individuals, providing them with a therapeutic atmosphere that offers a sanctuary where they can step away from the stresses of their everyday lives.
Therapy for Gender and Sexual Identity Issues
Although a person’s sexual or romantic orientation or gender identity may not be a source of distress, people who identify as lesbian, gay, bisexual, transgender, queer, questioning, asexual, experiencing gender fluidity, or any other orientation or gender identity may find that the social stigma of living as a minority is a source of stress or anxiety. Dr. Holland is LGBTQ+ affirming clinician who specializes in mental health issues associated with sexual, romantic, or gender identity. As a LGBTQ+ advocate she offers nonjudgmental therapy in a safe environment and has a great deal of experience with a wide range of LGBTQ+ issues.
How psychotherapy helps resolve job stress and burnout
Burnout happens when chronic stress and overwhelm starts to reduce your motivation, leadership abilities and confidence in your ability to be successful on the job and help others.
Professional Stress, Burnout & Exhaustion
Every job situation will come with varying degrees of stress and frustration that ebb and flow. Burnout, however, is more than that. It is an all-encompassing feeling that you are being pulled in every direction at once and that no matter what you do, you are unable to make progress or move forward.
California fires leave lasting mental health issues for survivors
Researchers at University of California San Diego, published a novel study that looked at the psychological consequences, finding that exposure to “climate trauma” for affected residents resulted in increased and chronic mental health problems, such as post-traumatic stress disorder and depression.
Cancer patient caregivers deal with significant impact to emotional health
The number of informal caregivers who look after older adults with cancer is on the rise. Caregivers could be relatives, partners, or even friends who provide assistance to people in order to help them function. Most older people with cancer live at home and are dependent on informal caregivers for support with their cancer treatment, symptom management, and daily activities.